:root{--gym-black: #0a0a0a;--gym-charcoal: #1a1a1a;--gym-steel: #2d2d2d;--gym-chrome: #c0c0c0;--gym-silver: #e8e8e8;--gym-neon-blue: #00d4ff;--gym-neon-pink: #ff00ff;--gym-neon-orange: #ff6b00;--gym-neon-green: #00ff88;--gym-gold: #ffd700;--gym-trophy: #f4c542;--gym-sweat: #87ceeb;--gym-energy: #ff4444;--gym-power: linear-gradient(135deg, #ff6b00 0%, #ff00ff 50%, #00d4ff 100%)}.main-wrapper{background:radial-gradient(ellipse at 30% 0%,rgba(255,107,0,.08) 0%,transparent 50%),radial-gradient(ellipse at 70% 100%,rgba(0,212,255,.06) 0%,transparent 50%),linear-gradient(180deg,var(--gym-black) 0%,var(--gym-charcoal) 50%,var(--gym-black) 100%)!important;position:relative}.main-wrapper:before{content:"";position:fixed;inset:0;background-image:linear-gradient(rgba(255,107,0,.03) 1px,transparent 1px),linear-gradient(90deg,rgba(255,107,0,.03) 1px,transparent 1px);background-size:60px 60px;pointer-events:none;z-index:0}.gymbuff-hero{background:radial-gradient(ellipse at 50% -20%,rgba(255,107,0,.2) 0%,transparent 60%),radial-gradient(ellipse at 20% 50%,rgba(255,0,255,.1) 0%,transparent 40%),radial-gradient(ellipse at 80% 50%,rgba(0,212,255,.1) 0%,transparent 40%),linear-gradient(180deg,var(--gym-black) 0%,var(--gym-charcoal) 100%);position:relative}.gymbuff-hero:after{content:"";position:absolute;top:0;left:50%;transform:translate(-50%);width:100%;max-width:800px;height:300px;background:radial-gradient(ellipse at center top,rgba(255,215,0,.1) 0%,transparent 70%);pointer-events:none;z-index:1}#nav-spacer{height:5rem!important}@media(min-width:768px){#nav-spacer{height:6.5rem!important}}#main-nav{background:linear-gradient(180deg,#0a0a0afa,#0a0a0af2)!important;backdrop-filter:blur(12px)!important;-webkit-backdrop-filter:blur(12px)!important;border-bottom:2px solid var(--gym-neon-orange)!important;box-shadow:0 2px 20px #ff6b004d}#main-nav a:not(.group){color:#ffffffd9!important}#main-nav a:not(.group):hover{color:var(--gym-neon-orange)!important}#main-nav button svg{color:#fff!important}#main-nav .bg-coral-500,#main-nav [class*=bg-coral]{background:var(--gym-power)!important;border:2px solid var(--gym-gold)!important;box-shadow:0 0 20px #ff6b0080}.gymbuff-btn{background:var(--gym-power);border:3px solid var(--gym-gold);position:relative;box-shadow:0 4px #00000080,0 0 30px #ff6b0066,0 0 60px #f0f3;text-transform:uppercase;letter-spacing:.1em;font-weight:900}.gymbuff-btn:hover{transform:translateY(-2px) scale(1.02);box-shadow:0 6px #00000080,0 0 40px #ff6b0099,0 0 80px #ff00ff4d}.gymbuff-btn:before{content:"";position:absolute;inset:-2px;background:var(--gym-power);border-radius:inherit;z-index:-1;filter:blur(10px);opacity:.5}.gymbuff-eyebrow{background:linear-gradient(135deg,var(--gym-steel) 0%,var(--gym-charcoal) 100%);color:var(--gym-gold);border:2px solid var(--gym-gold);box-shadow:0 0 20px #ffd7004d;text-transform:uppercase;letter-spacing:.15em;font-weight:900}.weight-plate-card{background:linear-gradient(180deg,var(--gym-steel) 0%,var(--gym-charcoal) 100%);border-radius:50%;position:relative;aspect-ratio:1;display:flex;align-items:center;justify-content:center;box-shadow:inset 0 0 30px #00000080,0 10px 30px #00000080}.weight-plate-card:before{content:"";position:absolute;inset:15%;border:4px solid var(--gym-chrome);border-radius:50%}.weight-plate-card:after{content:"";position:absolute;inset:40%;background:var(--gym-charcoal);border-radius:50%;border:3px solid var(--gym-chrome)}.barbell-divider{display:flex;align-items:center;justify-content:center;gap:1rem;padding:2rem 0}.barbell-bar{height:8px;background:linear-gradient(180deg,var(--gym-chrome) 0%,var(--gym-steel) 50%,var(--gym-chrome) 100%);border-radius:4px;flex:1;max-width:200px}.barbell-plate{width:60px;height:60px;background:linear-gradient(135deg,var(--gym-neon-orange) 0%,var(--gym-energy) 100%);border-radius:50%;border:4px solid var(--gym-chrome);display:flex;align-items:center;justify-content:center;font-weight:900;color:#fff;text-shadow:0 2px 4px rgba(0,0,0,.5);box-shadow:0 4px 15px #ff6b0066}.energy-card{background:linear-gradient(180deg,#2d2d2de6,#1a1a1af2);border:2px solid var(--gym-steel);position:relative;overflow:hidden;transition:all .3s ease}.energy-card:hover{border-color:var(--gym-neon-orange);box-shadow:0 0 30px #ff6b004d;transform:translateY(-4px)}.trophy-card{background:linear-gradient(135deg,var(--gym-charcoal) 0%,var(--gym-black) 100%);border:2px solid var(--gym-gold);position:relative}section,[class*=py-]{background-color:transparent!important}.bg-cream-100,.bg-cream-50,.bg-white,.bg-sage-50{background:linear-gradient(180deg,#1a1a1af2,#0a0a0afa)!important}.bg-charcoal-700,.bg-charcoal-800{background:linear-gradient(180deg,var(--gym-black) 0%,var(--gym-charcoal) 100%)!important}.text-charcoal-700,.text-charcoal-800{color:#fff!important}.text-charcoal-400,.text-charcoal-500,.text-charcoal-600{color:#ffffffb3!important}.text-coral-500,.text-coral-600{color:var(--gym-neon-orange)!important}.text-sage-600,.text-sage-500{color:var(--gym-neon-blue)!important}.bg-coral-500,.bg-coral-600,[class*=bg-coral]{background:var(--gym-power)!important;border-color:var(--gym-gold)!important}.bg-coral-500:hover,.bg-coral-600:hover{box-shadow:0 0 30px #ff6b0080!important}[style*="box-shadow: 5px 5px 0 0 #2D3047"]{box-shadow:0 4px #00000080,0 0 20px #ff6b004d!important}.bg-white.text-coral-600{color:var(--gym-gold)!important;background:#ffd7001a!important;border:2px solid var(--gym-gold)!important}.bg-coral-100{background:#ff6b0026!important;background-color:#ff6b0026!important;color:var(--gym-neon-orange)!important;border-color:transparent!important}.bg-white{background:linear-gradient(180deg,#2d2d2de6,#1a1a1af2)!important;border:1px solid rgba(255,107,0,.2)}.border-charcoal-700,.border-charcoal-200,.border-charcoal-100{border-color:#ff6b0033!important}.border-2.border-charcoal-700{border-color:var(--gym-gold)!important}.bg-coral-50{background:#ff6b0026!important;border:1px solid rgba(255,107,0,.25)}.bg-sage-100,.bg-sage-50{background:#00d4ff1a!important;border:1px solid rgba(0,212,255,.2)}.ring-coral-500,.ring-coral-400{--tw-ring-color: var(--gym-neon-orange) !important}.bg-gradient-to-br.from-coral-500{background:var(--gym-power)!important}blockquote,.testimonial-card{background:linear-gradient(180deg,#2d2d2de6,#1a1a1af2)!important;border-color:#ff6b004d!important}section.bg-charcoal-700.text-white{background:linear-gradient(135deg,var(--gym-black) 0%,var(--gym-charcoal) 100%)!important}section.bg-charcoal-700 blockquote{color:#fff!important;background:transparent!important}section.bg-charcoal-700 .text-coral-400{color:var(--gym-gold)!important}section.bg-charcoal-700 .text-charcoal-300{color:#fffc!important}section.bg-charcoal-700 .border-white\/10{border-color:#ff6b0033!important}footer{background:linear-gradient(180deg,var(--gym-black) 0%,#050505 100%)!important;border-top:2px solid var(--gym-neon-orange)}footer a{color:#fffc!important}footer a:hover{color:var(--gym-neon-orange)!important}.gradient-text-power{background:var(--gym-power);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.gradient-text-gold{background:linear-gradient(135deg,var(--gym-trophy) 0%,var(--gym-gold) 50%,#fff 100%);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.gradient-text-neon{background:linear-gradient(135deg,var(--gym-neon-blue) 0%,var(--gym-neon-pink) 100%);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.video-glow-gym{box-shadow:0 8px 32px #ff6b004d,0 0 60px #f0f3,inset 0 0 0 3px var(--gym-gold);border-radius:16px}::-moz-selection{background:var(--gym-neon-orange);color:#fff}::selection{background:var(--gym-neon-orange);color:#fff}.bg-charcoal-700 .text-charcoal-400,.bg-charcoal-700 .text-charcoal-300{color:#ffffffb3!important}.bg-charcoal-700 .text-coral-400{color:var(--gym-gold)!important}.style-card{background:linear-gradient(180deg,#2d2d2de6,#1a1a1af2);border:2px solid var(--gym-steel);transition:all .3s ease}.style-card:hover{border-color:var(--gym-neon-orange);box-shadow:0 0 30px #ff6b004d,0 10px 40px #00000080;transform:translateY(-8px)}.floating-weight{position:absolute;opacity:.3;animation:weight-float linear infinite;pointer-events:none;z-index:1}.locker-badge{background:linear-gradient(180deg,var(--gym-steel) 0%,var(--gym-charcoal) 100%);border:3px solid var(--gym-chrome);font-family:Oswald,system-ui,sans-serif;font-weight:900}.rep-counter{font-family:Oswald,system-ui,sans-serif;font-variant-numeric:tabular-nums;letter-spacing:.05em}.chalk-hover:hover:after{content:"";position:absolute;inset:0;background:radial-gradient(circle at var(--mouse-x, 50%) var(--mouse-y, 50%),rgba(255,255,255,.1) 0%,transparent 50%);pointer-events:none}